Kareem's fitness journey began as a personal transformation. After struggling with obesity, he made a life-changing decision to get healthier, ultimately losing over 100 pounds. This journey reshaped not just his body but also his mindset, confidence, and overall perspective on life. He realized that fitness isn’t just about appearance—it enhances every aspect of life, from energy and mood to relationships and overall performance.

In 2015, Kareem became a personal trainer at GoodLife Fitness, where he built a successful seven-year career. During this time, he had the opportunity to work with a diverse range of clients, each with unique goals and challenges. He refined his coaching methods and developed a deep understanding of how to create impactful, tailored fitness programs that resonate with individual needs.

In 2022, he co-founded GroupFit, a fitness community built on the belief that health and wellness are deeply influenced by the environment and the people we surround ourselves with. Through GroupFit, he led weekly bootcamps, fostered an inclusive fitness community, and helped individuals of all fitness levels take control of their health and well-being.

In 2024, Kareem launched LilCoach, an online coaching platform dedicated to helping individuals worldwide achieve peak physical, mental, and emotional performance. LilCoach provides personalized coaching, nutrition plans, and a strong community for those looking to improve their health, fitness, and overall life performance.

Through his work, Kareem aims to guide others to their best selves, leveraging the lessons from his own journey to empower others in unlocking their full potential.