Fitness has been at the core of Zach's life for as long as he can remember. From the age of four, he was immersed in the world of sports—starting with soccer in the summer and hockey in the winter. What began as childhood curiosity quickly evolved into a lifelong passion, eventually expanding to include baseball, tennis, curling, rugby, and track.

Over the years, Zach had the privilege of captaining nearly a dozen teams. He became deeply fascinated by the dynamics of teamwork—how individuals, each with their own strengths, could come together in pursuit of a shared goal. For him, it was never just about winning or losing; it was about the bond, the sacrifice, and the collective effort. That "we win together or lose together" mentality became a defining principle of his leadership, both on and off the field.

These formative experiences laid the foundation for Zach’s personal philosophy and approach to life. Today, his mission is simple: to help as many people as possible with what he believes is life’s most important asset—their health. Whether through fitness coaching, mentorship, or simply leading by example, Zach remains driven by the same core values that shaped him as an athlete: teamwork, resilience, and service to others.